Tuesday, March 3, 2009

News You Can Use: Eating Less = Weight Loss

Shocking news from the February 26 issue of the New England Journal of Medicine: When it comes to weight loss, it doesn't really matter where your calories come from, as long as you're eating less.

Who knew?

But in all seriousness, this not-so-shocking discovery serves as the impetus for this reminder. Did you know that NIM Diet's three perfectly portioned meals, snacks and dessert offer up the perfect portions for optimal weight loss?