Thursday, March 5, 2009

Twitter Your Weight Loss

I guess you could call Twitter the new Facebook? It's a phenomenon that's taking the world by storm, and yes, even we're on it! But in all seriousness, updating your friends, family and peers about the details of your weight loss journey is a great way to stay on track!

One of the major pitfalls of maintaining a healthy lifestyle is a lack of support. It always seems that there are people who want to see us fail, but where are those who want to cheer us on and motivate us when we need it the most? Temptation is all around us and giving up is so much easier than actually seeing our goals through to completion. It doesn't help that junk food is so cheap and accessible, either! We all need a little (or a big) kick in the butt from time to time! Letting the world know what you've been up to is a great way to hold yourself accountable for your actions and you can also see what works - or doesn't work - for others.

No more excuses, guys! Your weight loss journey can start as soon as right now if you really mean it.