Friday, January 28, 2011

Katy Perry Says Strict Diets Suck

Katy Perry is by no means out of shape. I think that point is pretty well clear; but in order to amp up her stamina and get toned for her upcoming world tour, this California Gurl is doing what most Californians do, and that's going on a diet. Don't forget the bit about working out, too - Californians always seem to be doing that as well and Katy is no exception.

Katy is going on a diet because she wants to be in the best shape of her life, but healthy eating does so much more than that; it's a great way to prevent illness and disease, especially under tons of stress and a crazy busy schedule which is just a tiny snapshot of Katy's life.

After a healthy breakfast, a current day in the life of Katy Perry includes working out, going to a vocal lesson, running through a full set of rehearsals, then dance rehearsals until 10:00pm, followed by going home to sort through e-mails concerning the production. Of this, she has said "I feel like I'm training for the Olympics!". Yup, that's a lot of work!

The trouble is, it would seem, that Katy is more a fan of In-N-Out Burger (though you wouldn't know it) than sticking to strict diets. She must know how to balance healthy eating with a little indulgence here and there because she manages to stay in wonderful shape regardless. In a recent interview, the sexy singer told Rolling Stone Magazine that she's "on a meal plan, which absolutely sucks --" which she followed with "but on Sundays I get to have a cheat day where I go buck wild and eat In-N-Out Burger,". It's also pretty ironic that her tour is all about sugar, cupcakes and candy, but she's not allowed to have any on her meal plan!

Katy has made it clear that she would rather work out than deprive herself of the good things in life in order to balance her caloric intake and output. As long as she doesn't blow all her hard work away on her cheat days, her efforts should pay off in no time. But again - it's not like she needs to lose weight; just stay healthy, Katy!

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